Exercise for a Healthy Heart - Phase I - Phase II - What is Cardiac Wellness and Rehabilitation?

Phase II

Patients may be referred to the Phase II outpatient program after they leave the hospital. This is a hospital-based exercise program designed in cooperation with the physician to introduce each patient to exercise and activity which is appropriate for his or her heart condition.

An important part of this program is taking care of the patient's psychological needs in an effort to restore self-confidence, independence and reduce anxiety and depression. Heart disease can mean big changes in lifestyle. Continuing to reinforce and work through the problems of these changes also are emphasized in Phase II, and the family plays a very important role in the patient's recovery. Family participation is encouraged in various rehabilitative activities.

The Phase II program includes:
 
Monitored exercise: Heart rate, heart rhythm, blood pressure and symptoms are monitored as patients use treadmills, stationary bicycles, rowing machines, stairclimbers and strength-training equipment.
Education sessions: Patients and their families are encouraged to work as a team in developing plans for improving their lifestyle that will assist in reducing the risk for future heart problems. Guidelines for returning to normal home and work activities also are given.
Emotional support: The program encourages individual assessments for early treatment of psychological problems that are sometimes associated with heart disease. Follow-up services that are offered include group and individual support.